Upcoming Sessions (Running series)
March 20th - May 8th, 2024
We currently offer an 8-week Empowerment program that uses running and physical fitness as a tool – innovative – most kids programs do not directly work on these concepts. It is for kids of all fitness levels.
Practices usually last one hour and are divided into three main areas: warm-up and discussion, drill of the day, and end-of-class game. We want children to leave practice both sweaty and smiling.
!!!!NEW SPORT ALERT!!!!
Gymnastics
The Bliss Club is happy to announce that we are adding GYMNASTICS to our portfolio of sports fundamentals instruction. At The Bliss Club, we truly believe that children should be introduced to multiple sports to find the true path and passion of a physical/ athletic career.
Our purpose is to introduce children to the basics of gymnastics in a fun and engaging way. We aim to instill confidence, discipline, and a strong work ethic in our students as they progress through our program. Through our structured classes, we strive to help beginners develop a solid foundation of skills that will prepare them for further advancement in gymnastics and/or other physical activities.
*****IN PERSON REGISTRATION & PRICING*****
Please visit us to register your child for the upcoming classes.
$25.00 non-refundable registration fee.
Monthly fee schedule:
Hatchlings 4-5yrs $35.00/month
Owlettes 6-7yrs $45.00/month
Eaglets 8yrs -up $55.00/month
Registration Days for classes starting in April 2024 are:
March 21-22 5-7 pm
March 28-29 5-7 pm
Classes will have a max of 10 kids.
Address: 923 E. Alfred Street, Tavares Fl 32778
Frequently Asked Questions
What's Offered?
6-8 week session
1-2 classes per week
1 hour per class – depending on age (ex. 2 yr olds might be closer to 30 -45 min)
8 empowerment principles that are paired with 8 running skills
How Much Does It Cost?
The Price for our 6 week session is $100 ages 3-5 per child.
The price for our 8 week session is $120 ages 6-9 per child.
This includes classes, a T-shirt, and 8 empowerment principles paired with 8 running skills.
What are the "8 Empowerment Principles"?
1) Power words – How we talk about ourselves defines who we are
2) Positive thoughts – We are what we think we are
3) Aggressive Goals – We dare to believe anything is possible
4) Personal Resilience – Setbacks are welcomed as an opportunity to grow
5) Teamwork – We can do together what we cannot do alone
6) Individual integrity – We do the right thing even when no one is watching
7) Community vision – Our actions affect our community
8) New Beginnings – A finish line is just the beginning of a new journey
What Running Skills Are Covered?
1) Warm-up/Cool down – We prepare our bodies to run with a warm-up and prepare it to restore with a cool down.
2) Posture – Posture reflects attitude. Run Club Attitude: relaxed, light, positive feeling while running tall, controlled and looking forward.
3) Pacing – Understand different pacing speeds and when to use each.
4) Energy Direction – Keeping good running form will make your running more efficient so you can go faster for longer periods of time.
5) Speed vs. Endurance – Understand the difference between speed and endurance and how they work together.
6) Stride – Understand stride, cadence and how they relate to speed. Be able to find the “just right” stride during different run speeds.
7) Strength training – Running is a whole-body exercise and strength training is an important part of any running program.
8) Putting it all together – At the end of the session, the kids participate in a local race event to show their skills that they have learned. It is the best way to find if your child would like to pursue running as a organized sport. Also it provides the perfect environment to ignite the fire of competition, which it is part of our daily lives.
Do Kids Participate In Races?
We participate in local off-site public races and encourage all students and their families to participate as often as possible. Please check with your coach during your session to see if there are any upcoming events planned.
ENCOURAGEMENT, GROWTH, STRENGTH
The Bliss Club Creates Happy Kids!
We're getting started with our next session soon and would love to have your child or children join us! Feel free to reach out if you have any questions before registering!